Do you have a muscle or joint problem?
Do you need help with a muscle of joint problem?
Is it interfering with your life or work?
Do you want to know how you can help yourself?
Not sure if you need to see a healthcare professional?
Are you aged 16 or over?
The Musculoskeletal (MSK) Helpline is a phone service for people experiencing symptoms of MSK problems - such as back pain or sports injuries.
For advice and self care information you can:-
Download: ‘MSK Help’ app free from app stores
Phone: The Musculoskeletal Advice and Triage Service on 0800-917-9390 (lines are open Mon – Fri 9am-5pm)
Trained advisors will direct you to key advice to help you. Please note this service is not to make an appointment with a physiotherapist.